top of page
13D8F4E7-DA0C-4BF8-BE71-712F83277273.jpeg

Life Coach for Athletes

EMBRACING GREATNESS, MASTERING MIND AND PERFORMANCE

Hi! 

My name is Val Berez. I teach athletes how excel in their sport and achieve the recognition and success you deserve as well as provide support during retirement transition. 

 

To get a different result you have to make a different choice. Start here.   

 

Contact me for a free discovery session where you can ask questions and find out in what ways I can help you. 

IF YOU ARE A ...

Orange Shoelaces
College Student

STUDENT-ATHLETE

Learn how to embody confidence, handle criticism, manage time and learn effectively. 

We tackle many social and developmental areas like comparison, stress, confidence, awareness and so much more.

Sports Stadium

PRO

The stakes are getting higher, will the consistency in your performance  reflect that? 

Learn to manage various parts of your life to maximize this short time  available and enable a smooth transition afterwards.

Meditate at the beach

RETIRED

This stage can be a lot to process emotionally. Then there's the transition period. 

 

Show up in 'regular life' with the same  bad assery you did when you competed 

Soccer Practice

COACH

You play a huge role in athletes lives. Learn effective leadership techniques to make a positive, lasting impact. 

Specifically geared to male coaches in a female sport.

Contact Me

Thanks for submitting!

bottom of page