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Life Coach for Athletes
EMBRACING GREATNESS, MASTERING MIND AND PERFORMANCE
Hi!
My name is Val Berez. I teach athletes how excel in their sport and achieve the recognition and success you deserve as well as provide support during retirement transition.
To get a different result you have to make a different choice. Start here.
Contact me for a free discovery session where you can ask questions and find out in what ways I can help you.
IF YOU ARE A ...
STUDENT-ATHLETE
Learn how to embody confidence, handle criticism, manage time and learn effectively.
We tackle many social and developmental areas like comparison, stress, confidence, awareness and so much more.
PRO
The stakes are getting higher, will the consistency in your performance reflect that?
Learn to manage various parts of your life to maximize this short time available and enable a smooth transition afterwards.
RETIRED
This stage can be a lot to process emotionally. Then there's the transition period.
Show up in 'regular life' with the same bad assery you did when you competed
COACH
You play a huge role in athletes lives. Learn effective leadership techniques to make a positive, lasting impact.
Specifically geared to male coaches in a female sport.