Life Coach for Athletes
A SAFE SPACE FOR REBUILDING CONFIDENCE AND SELF-ESTEEM
My name is Valeriya Berezhynska, but because you probably skipped over the name, I go by Val Berez. I work with amateur, professional and retired athletes, helping them make the connection between their thoughts/behaviors and the outcomes.
Everything in your life is a reflection of a choice you have made, to get a different result you have to make a different choice. Start here.
Contact me for a FREE session, questions, comments or compliments!
IF YOU ARE A ...
Learn how to embody confidence, handle criticism, manage time and learn effectively.
We tackle many social and developmental areas like comparison, stress, confidence, awareness and so much more.
The stakes are getting higher, will the consistency in your performance reflect that?
Learn to manage various parts of your life to maximize this short time available and enable a smooth transition afterwards.
This stage can be a lot to process emotionally. Then there's the transition period.
Show up in 'regular life' with the same bad assery you did when you competed
You play a huge role in athletes lives. Use the assessments to get your energetic profile and learn how to show up more effectively. Leadership is a mastery position, and mastery never stops.
Learn effective leadership techniques to make a positive, lasting impact.